Archive for March, 2008

Control Your Appetite. Quit the Clean Plate Club.

Ever watch how some people eat?  I can’t believe how fast the food goes down.  These people are full before they even know it and they keep eating anyway.  I always eat when I’m hungry. I eat what I want, which means I don’t eat food that is OK, so so, or just plain yucky [...]

Don’t Diet to Lose Weight

What? Don’t diet. What could she possibly mean? I hate diets.  I can’t stay on a diet for more than three minutes which means I never really start one.  Just the thought of depriving myself of something I need and want would send me eating up a storm.  I’d probably gain weight on a diet.
For [...]